Grow food!!!
Let's all get prepared for hard times. Don't come to me for food. Grow your own food. Use buckets and also grow in the back yard. Beano,...
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Praise the Lord, it is planting season.
“...A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted..." Planting season in New England...
Stretches and kicks
I have decided to work on my flexibility in side kicks so the journey begins, again. Maintenance of a good sidekick is more difficult as...
100 push ups
It isnt as easy as it once was. My form is super strict and my cadence is even throughout the set. I try to keep the army form and...
100 Push ups every other day
10 sets of 10 Ten forward leaning push ups with a minute rest between sets until I get to 100. I only do them if I am not sore from the...
Practice Training Knives
I will be firing up the forge this weekend to make my steel training blades. If someone brings me a file I can make a few live blades. I...
'Trowin hands over here
Spring is right around the corner. I have to kick my cardio up a notch. Basics... Working off a jab, punches in bunches and different...
100+ push kicks
Start a clock, push kick as many as you can for 3 minutes or so. My goal is to shoot 150 properly executed push kicks in 3 minutes. I'm...
Palm Strike/push
I move straight forward, exaggerated movement to show the direction of force. In this particular tool, strength is low on the importance...
Sword and dagger at the Lair of Dr.Fisticuffs
Training for beating up superhero goodie two shoes!!! Angel Ariz Fisticuffs Guilde #evilexpo
My Lessons
Throughout my career as a qualified instructor, I’ve gained an understanding of how to work with people of all skill levels and learning styles. My personalized lessons, along with my passion to teach others, have proven successful with a wide variety of clients. Interested in how I can help you? Don’t hesitate to reach out.
Couples Instruction
Exceptional Progress
I know how difficult it can be to find a reliable teacher that focuses on what you need. Instructors need to be able to motivate and guide students towards success. As an experienced and passionate instructor, I believe in an approach that gives students positive, constructive ways to learn. I design my lessons according to my students’ needs, with an emphasis on confidence-boosting activities.
One-on-One Instruction
Guaranteed Success
I have been teaching in Eastford Connecticut for 15 years and many years in Providence RI.
Come join the Fisticuffs Guilde and learn how to defend yourself using the most up to date information from the PROGRESSIVE FIGHTING SYSTEMS CAMP.
Small group and distance learning options with a membership.
Couples Instruction
Exceptional Progress
I know how difficult it can be to find a reliable teacher that focuses on what you need. Instructors need to be able to motivate and guide students towards success. As an experienced and passionate instructor, I believe in an approach that gives students positive, constructive ways to learn. I design my lessons according to my students’ needs, with an emphasis on confidence-boosting activities.