A bit of exercise at 5 am. Of course I must sweep the mat, warm up with foot work, shadow boxing, carenza. Move your body in space. Move...
Throughout my career as a qualified instructor, I’ve gained an understanding of how to work with people of all skill levels and learning styles. My personalized lessons, along with my passion to teach others, have proven successful with a wide variety of clients. Interested in how I can help you? Don’t hesitate to reach out.
I have been teaching in Eastford Connecticut for 15 years and many years in Providence RI.
Come join the team and learn how to defend yourself using the most up to date information from the PROGRESSIVE FIGHTING SYSTEMS CAMP.
Small group and distance learning options with a membership.