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Plenty to update...

Time with Sifu Vunak

Yes it was that time for the annual bash at sifu Paul's neighborhood. Always a great time and plenty of hot weather training.

Progressive fighting systems also has a Vunak Fighting Systems as part of the same corporation.

Lots of tweaks to old training drills and new ones from BJJ.

Email for private or semi private lessons.

Angel Ariz

Fisticuffs Guilde

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